A new dimension of wellness

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Our weekend meditation workshops are designed to give you more than an experience of meditation — they teach you how to develop a practice of your own.
Through a combination of teaching and guided practice, you’ll leave with the knowledge and tools to continue meditating independently and integrate the practice into everyday life, alongside ongoing support to help you build confidence and consistency.
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Our retreats offer the deepest immersion into The Slow Down. Held over several days in carefully chosen locations, they give us the time and space to bring meditation, somatic enquiry, coaching and reflection together — creating an immersive experience that invites greater awareness, clarity and meaningful change.
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For those looking for a more individualised approach, one-to-one sessions offer the space to explore the work at your own pace, with support tailored to your particular needs.
Explore one to one

  • Emma, transformative coaching

    Emma offers transformative coaching online, creating space to explore the patterns, beliefs and questions shaping your life with greater clarity and perspective. Individual meditation teaching is also available in person.

  • Sienna, somatic therapy

    Sienna offers somatic therapy, working with the relationship between mind, body and nervous system to explore patterns and experiences that may not always be available through thought alone, supporting greater awareness, regulation and connection.

We love creating experiences in collaboration with others. From intimate private retreats and workshops to experiences shaped around the needs of a business, brand or community, each is thoughtfully created with the people, place and purpose in mind.
We’ve had the pleasure of creating meaningful and memorable experiences with hotels, retreat centres and individuals with a vision — and we’re always open to conversations about what we might create together.
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“Their wisdom, compassion and gentle guidance create a space where you can finally slow down, breathe and reconnect with yourself.”

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“Emma and Sienna are a gift to us all.”

“She makes meditation real and attainable.”

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“Working with Emma has been one of the best things I have ever done for myself”

2026