Mallorca | 12–15 October

Autumn Reset

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Space to slow down, together.

Four days away from the noise, held in a small group of no more than twelve.
This retreat brings together meditation, somatic enquiry and coaching across four days at Casa Cala — a quiet stone farmhouse fifteen minutes from the coast. There’s no itinerary to keep up with and nowhere to be but here. Just space, structure and the company of others doing the same work.
Mornings begin in stillness. Afternoons open into somatic practice and one-to-one time with Emma and Sienna. Evenings are unstructured — for rest, for reflection, or simply for each other.
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Return to yourself.

The Slow Down invites you to step out of momentum and into stillness, meeting your mind, body and story with curiosity rather than urgency.
Set against the quiet stone walls of Casa Cala, our private retreat home fifteen minutes from the Mallorcan coast, this is a space built for genuine pause — away from the noise of everyday life.

The details

4 nights’ accommodation
All meals, prepared on-site
Daily meditation and somatic sessions
One individual coaching session
Airport transfers from Palma

Flights to Palma
Travel insurance
Treatments booked at the house

Fly into Palma (PMI). Transfers leave the airport at 2pm on the first day and return there by noon on the last.

The Venue

Casa Cala is a private stone farmhouse tucked into the hills of Mallorca, fifteen minutes from the coast. Once a working finca, it’s been quietly restored to hold retreats rather than crops — thick stone walls, shaded courtyards and rooms that stay cool even in the height of the day.
There’s a pool bordered by olive trees, an outdoor kitchen where meals are shared at one long table, and a terrace that catches the last of the evening light — the natural home for our closing circles. Beyond the walls, quiet walking trails lead up into the hills and down towards the sea.
Casa Cala holds no more than twelve guests at a time. It isn’t designed to impress. It’s designed to disappear into the background, so there’s nothing left to do but slow down.
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The rooms

Shared occupancy | £1450/person

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A shared twin room overlooking the courtyard olive trees. Simple, quiet, and close to the heart of the house.

Single occupancy | £1850/person

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A private room with thick stone walls and a window onto the hills.

Single occupancy | £2100/person

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Opens straight onto the terrace, with its own bathroom and evening light.

Shared occupancy | £1650/person

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A small cottage across the garden, for two sharing.
  1. 7:00Morning somatic
  2. 8:00Breakfast
  3. 9:00Morning Session
  4. 12:00Lunch
  5. 13:00Free Time
  6. 15:00Afternoon Session
  7. 17:00Dinner

Sample Schedule

“Their wisdom, compassion and gentle guidance create a space where you can finally slow down, breathe and reconnect with yourself.”

Name, participated in

“Emma and Sienna are a gift to us all.”

2026